SAS-training (Serious Active Senior)
08:30 - 09:30
Robin Dorland, van
Core Stability Training
09:30 - 10:30
Robin Dorland, van
Step aerobics
19:00 - 20:00
Tomas Helmig
360 Circuit Training
20:00 - 21:00
Tomas Helmig
Buikspier kwartier
20:00 - 20:15
Ayesha Krens
Total Body
16:00 - 17:00
Sergio Garriga
BBB - (billen, benen en buik)
19:00 - 20:00
Tomas Helmig
Bodypump Circuittraining
20:00 - 21:00
Jordy Altman
Buikspier kwartier
20:00 - 20:15
Tomas Helmig